STRENGTH THROUGH PILATES

About Hollie at HMG Pilates

Welcome to HMG Pilates! My name is Hollie, and I am a Level 3 Body Control Pilates qualified instructor. Most of my training took place at the Holburn Studio in London, where I honed my skills and deepened my passion for Pilates. In addition to being a Pilates instructor, I am also a fully qualified Occupational Therapist working within the NHS, having graduated from the University of East Anglia in 2021.

My Philosophy

My passion lies in helping people improve both physically and mentally, and I truly believe that Pilates is a fantastic medium for achieving this. Whether you’re looking to build strength, improve flexibility, or find mental clarity, Pilates can offer transformative results.

Why Pilates?

I have seen firsthand how Pilates can support rehabilitation, enhance mobility, and promote overall well-being. With my dual background in Occupational Therapy and Pilates, I bring a unique approach to teaching, ensuring that every session is tailored to your individual needs. I am committed to creating a welcoming and supportive environment where you can progress at your own pace.

Join My Classes or One-on-One Sessions

I would love for you to join me in one of my group Pilates classes to experience the benefits for yourself. If you prefer more individualized attention, I also offer one-to-one sessions by request. These sessions are designed to focus on your personal goals, helping you to achieve the best results in a more private setting.

Please feel free to drop me a message for further details or to book a class or session. I can’t wait to meet you and support you on your Pilates journey!